{"product_id":"zeuz-crossfit-fitness-springtouw-sr-3-zwart","title":"ZEUZ Jump Rope SR-3","description":"\u003ch2 data-start=\"195\" data-end=\"310\"\u003eZEUZ Fitness Jump Rope  – SR-3 – Black – With 360° ball bearings \u0026amp; for strength and endurance\u003c\/h2\u003e\n\n\u003cp data-start=\"312\" data-end=\"692\"\u003eLooking for a jump rope that combines speed, strength, and precision? The ZEUZ SR-3 Jump Rope is your ultimate training partner. With aluminum handles, 360° ball bearings, and a robust design, this jumping rope is ideal for athletes who want to seriously develop their endurance and grip. Perfect for CrossFit, boxing, boot camps, and functional training, at home or in the gym.\u003c\/p\u003e\n\n\u003cp data-start=\"694\" data-end=\"778\"\u003eFor beginners and advanced athletes who want to get the most out of their workouts.\u003c\/p\u003e\n\n\u003ch2 data-start=\"785\" data-end=\"811\"\u003eProduct details\u003c\/h2\u003e\n\n\u003cp data-start=\"813\" data-end=\"903\"\u003eThe ZEUZ SR-3 Jump Rope was developed with a focus on quality, durability, and performance:\u003c\/p\u003e\n\n\u003cp data-start=\"905\" data-end=\"1121\"\u003e\u003cstrong\u003eHigh-quality rotation system\u003c\/strong\u003e\u003cbr\u003eThe built-in 360° ball bearing system and single axle ensure smooth, fast rotations without friction. Ideal for explosive rhythms, such as single, double, or even triple unders.\u003c\/p\u003e\n\n\u003cp data-start=\"1123\" data-end=\"1386\"\u003e\u003cstrong\u003eWeighted aluminum handles (50 g each)\u003c\/strong\u003e\u003cbr\u003eThe handles are made of high-quality aluminum and feature a knurled profile for extra grip. Thanks to the extra weight, you automatically train your forearms and grip strength while jumping.\u003c\/p\u003e\n\n\u003cp data-start=\"1388\" data-end=\"1593\"\u003e\u003cstrong\u003eStrong coated steel wire\u003c\/strong\u003e\u003cbr\u003eThe 3-meter long jump rope is made of metal wire with a durable coating. This prevents premature wear and minimizes impact on skin and clothing on contact.\u003c\/p\u003e\n\n\u003cp data-start=\"1595\" data-end=\"1817\"\u003e\u003cstrong\u003eExtensive set with double cable\u003c\/strong\u003e\u003cbr\u003eThe SR-3 Jump Rope comes with two interchangeable ropes in Black and red. This way you can easily choose your favorite color, share the rope with a training partner, or always have a spare.\u003c\/p\u003e\n\n\u003ch2 data-start=\"1824\" data-end=\"1836\"\u003eBenefits\u003c\/h2\u003e\n\n\u003cul\u003e\u003cli\u003eWeighted \u003cmeta charset=\"utf-8\"\u003ehandles (50 g) for extra grip and strength training\u003c\/li\u003e\u003cli\u003e360\u003cmeta charset=\"utf-8\"\u003e° ball bearing system for smooth, lightning-fast rotations\u003c\/li\u003e\u003cli\u003eManufactured \u003cmeta charset=\"utf-8\"\u003eof durable aluminum and coated steel wire\u003c\/li\u003e\u003cli\u003eMade \u003cmeta charset=\"utf-8\"\u003elength adjustable – suitable for athletes of all heights\u003c\/li\u003e\u003cli\u003eIdeal \u003cmeta charset=\"utf-8\"\u003efor double unders, triple unders and endurance training\u003c\/li\u003e\u003cli\u003eIncludes \u003cmeta charset=\"utf-8\"\u003e2 cables (Black \u0026amp; red) for variety or extra use\u003c\/li\u003e\u003cli\u003ePerfect \u003cmeta charset=\"utf-8\"\u003efor home, outdoors, in the gym or on the go\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003ch2 data-start=\"2286\" data-end=\"2312\"\u003eUse and applications\u003c\/h2\u003e\n\n\u003cp data-start=\"2314\" data-end=\"2369\"\u003eThe ZEUZ SR-3 Jump Rope is designed for maximum performance in:\u003c\/p\u003e\n\n\u003cp data-start=\"2371\" data-end=\"2410\"\u003e\u003cstrong\u003eFunctional training \u0026 CrossFit:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\u003cli\u003eDouble \u003cmeta charset=\"utf-8\"\u003eunders \u0026amp; triple unders\u003c\/li\u003e\u003cli\u003eHIIT \u003cmeta charset=\"utf-8\"\u003e\u0026amp; circuit training\u003c\/li\u003e\u003cli\u003eWODs \u003cmeta charset=\"utf-8\"\u003ewith cardio elements\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003cp data-start=\"2501\" data-end=\"2534\"\u003e\u003cstrong\u003eBoxing \u0026 combat sports training:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\u003cli\u003eEndurance building\u003c\/li\u003e\u003cli\u003eFootwork and coordination\u003c\/li\u003e\u003cli\u003eWarm-up or active rest periods\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003cp data-start=\"2622\" data-end=\"2662\"\u003e\u003cstrong\u003eGeneral fitness \u0026 fat burning:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\u003cli\u003eBurn up to 250 calories in 15 minutes\u003c\/li\u003e\u003cli\u003eFull-body workout with low impact on joints\u003c\/li\u003e\u003cli\u003eStimulates the heart muscle and improves cardiovascular health\u003c\/li\u003e\u003c\/ul\u003e\n\n\u003cp data-start=\"2828\" data-end=\"2872\"\u003e\u003cstrong\u003eThis is how to use the Jump Rope optimally:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\u003cli\u003eAdjust \u003cmeta charset=\"utf-8\"\u003ethe rope at your length with the included adjustment system.\u003c\/li\u003e\u003cli\u003eStart \u003cmeta charset=\"utf-8\"\u003ewith technique: single unders, steady rhythm.\u003c\/li\u003e\u003cli\u003eBuild \u003cmeta charset=\"utf-8\"\u003eto more intensive intervals like tabata or EMOM.\u003c\/li\u003e\u003cli\u003eVary \u003cmeta charset=\"utf-8\"\u003ebetween speed work and longer endurance training.\u003c\/li\u003e\u003c\/ol\u003e\n\n\u003ch2 data-start=\"3129\" data-end=\"3197\"\u003eOrder today and experience the difference yourself with this Skipping \u003c\/h2\u003e\n\n\u003cp data-start=\"3199\" data-end=\"3254\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Black","offer_id":44543720718601,"sku":"8720094555065","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/ZEUZ-HOOFD-randen-73.jpg?v=1685621495","url":"https:\/\/zauzfitness.com\/en-en\/products\/zeuz-crossfit-fitness-jump-rope-sr-3-black","provider":"ZEUZ","version":"1.0","type":"link"}