{"title":"Weight Benches","description":"\u003cp dir=\"ltr\"\u003eA weight bench is the foundation of every serious strength training. Do you want to get stronger, build muscle mass, or just have a versatile training option for home? Then a sturdy weight bench should not be missing from your setup.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith a fitness weight bench from ZUEZ, you get the most out of your training. Bench presses, shoulder presses, Bulgarian split squats, incline dumbbell presses: the possibilities are endless. And whether you work with dumbbells or a \u003c\/span\u003e\u003ca href=\"https:\/\/zeuzfitness.com\/collections\/halterstangen\"\u003e\u003cspan\u003eholder bar\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e  used, a good weight bench literally takes your workouts to the next level!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"zeuz-verstelbare-halterbank-1","title":"ZEUZ Adjustable Weight Bench - ABRX100","description":"\u003ch2 data-start=\"191\" data-end=\"234\"\u003eWeight Bench – ZEUZ Adjustable Weight Bench\u003c\/h2\u003e\n\u003cp data-start=\"236\" data-end=\"599\"\u003eWant to get more out of your strength training? The \u003cstrong data-start=\"280\" data-end=\"311\"\u003eZEUZ Adjustable Weight Bench\u003c\/strong\u003e is designed for maximum versatility, stability, and comfort. Perfect for anyone who wants to train seriously at home or in the gym with dumbbells or a barbell. With 15 adjustment options, a sturdy frame, and fully foldable design, this is the ideal base for any full-body workout.\u003c\/p\u003e\n\u003ch2 data-start=\"601\" data-end=\"618\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"620\" data-end=\"987\"\u003eThe ZEUZ weight bench is made from high-quality materials, so you can train stable, safe, and comfortably. The frame consists of \u003cstrong data-start=\"756\" data-end=\"796\"\u003esteel with a plate thickness of 2.31 mm\u003c\/strong\u003e, supplemented with \u003cstrong data-start=\"812\" data-end=\"834\"\u003elaser-cut stainless steel\u003c\/strong\u003e parts for extra durability. The seat and backrest are covered with \u003cstrong data-start=\"908\" data-end=\"928\"\u003ewear-resistant vinyl\u003c\/strong\u003e and filled with 50 mm foam for optimal comfort and support.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1039\"\u003eThe bench is fully \u003cstrong data-start=\"1009\" data-end=\"1038\"\u003eadjustable in 15 positions\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e8 backrest positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e4 seat positions\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003e3 positions for the leg support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1130\" data-end=\"1348\"\u003eThe weight bench is \u003cstrong data-start=\"1155\" data-end=\"1178\"\u003efully foldable\u003c\/strong\u003e, saving you space when you're done training. The \u003cstrong data-start=\"1246\" data-end=\"1266\"\u003erubber feet\u003c\/strong\u003e provide extra grip and protect your floor from shifting or damage.\u003c\/p\u003e\n\u003cp data-start=\"1350\" data-end=\"1499\"\u003eWith a load capacity of \u003cstrong data-start=\"1376\" data-end=\"1386\"\u003e275 kg\u003c\/strong\u003e, this weight bench is perfect for intensive sessions, both with free weights and bodyweight exercises.\u003c\/p\u003e\n\u003ch2 data-start=\"1693\" data-end=\"1705\"\u003eAdvantages\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e15 \u003cmeta charset=\"utf-8\"\u003eadjustable positions for back, seat, and legs\u003c\/li\u003e\n\u003cli\u003eFully \u003cmeta charset=\"utf-8\"\u003efoldable design – space-saving\u003c\/li\u003e\n\u003cli\u003eLoad capacity \u003cmeta charset=\"utf-8\"\u003eup to 275 kg – suitable for heavy training\u003c\/li\u003e\n\u003cli\u003eComfortable \u003cmeta charset=\"utf-8\"\u003eseat and backrest with 50 mm foam\u003c\/li\u003e\n\u003cli\u003eSteel \u003cmeta charset=\"utf-8\"\u003eframe with stainless steel parts for maximum durability\u003c\/li\u003e\n\u003cli\u003eNon-slip \u003cmeta charset=\"utf-8\"\u003erubber feet for extra stability\u003c\/li\u003e\n\u003cli\u003eLightweight \u003cmeta charset=\"utf-8\"\u003e(13 kg) and easy to move\u003c\/li\u003e\n\u003cli\u003eSuitable \u003cmeta charset=\"utf-8\"\u003efor home use and professional gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2142\" data-end=\"2168\"\u003eUse and applications\u003c\/h2\u003e\n\u003cp data-start=\"2170\" data-end=\"2260\"\u003eThe ZEUZ adjustable weight bench is suitable for a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eChest: \u003cmeta charset=\"utf-8\"\u003eFlat, incline \u0026 decline bench press, dumbbell flyes\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eShoulders: \u003cmeta charset=\"utf-8\"\u003eShoulder press, lateral raises, shrugs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eBack: \u003cmeta charset=\"utf-8\"\u003eDumbbell rows, lat pull-overs\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eArms: \u003cmeta charset=\"utf-8\"\u003eBicep curls, tricep extensions, dips\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2260\"\u003eCore: \u003cmeta charset=\"utf-8\"\u003eSit-ups, leg raises, Russian twists\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2533\" data-end=\"2559\"\u003eBenefits during use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eMaximum freedom of movement \u003cmeta charset=\"utf-8\"\u003ethrough multiple positions\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eStable and solid feeling, \u003cmeta charset=\"utf-8\"\u003eeven with heavy lifts\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eSpace-saving \u003cmeta charset=\"utf-8\"\u003ein smaller training spaces\u003c\/li\u003e\n\u003cli data-start=\"2533\" data-end=\"2559\"\u003eVersatile use \u003cmeta charset=\"utf-8\"\u003efor full-body workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2777\" data-end=\"2811\"\u003eYour training foundation starts here\u003c\/h2\u003e\n\u003cp data-start=\"2813\" data-end=\"2961\"\u003e\u003cstrong data-start=\"2813\" data-end=\"2884\"\u003eOrder today and experience the difference with this weight bench yourself.\u003c\/strong\u003e Build strength, control, and comfort with the adjustable quality of ZEUZ.\u003c\/p\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":44784660283657,"sku":"8720094552606","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094552606.MAIN.jpg?v=1755244974"},{"product_id":"zeuz-vlakke-halterbank","title":"ZEUZ Flat Weight Bench - FBRX100","description":"\u003ch2 data-start=\"183\" data-end=\"244\"\u003eWeight Bench – ZEUZ Flat Bench (310 KG load capacity)\u003c\/h2\u003e\n\u003cp data-start=\"246\" data-end=\"558\"\u003eDo you want to train heavy, stable, and safely, at home or in the gym? The \u003cstrong data-start=\"312\" data-end=\"338\"\u003eZEUZ Flat Weight Bench\u003c\/strong\u003e is built for maximum performance, with an impressive load capacity of 310 kg. Suitable for strength training with dumbbells or barbell, this professional flat bench is a must-have for every serious athlete.\u003c\/p\u003e\n\u003ch2 data-start=\"565\" data-end=\"582\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"584\" data-end=\"869\"\u003eThe ZEUZ weight bench is made of \u003cstrong data-start=\"618\" data-end=\"640\"\u003esolid Q195 steel\u003c\/strong\u003e with a thickness of 3 mm and features a high-quality \u003cstrong data-start=\"700\" data-end=\"717\"\u003epowder coating\u003c\/strong\u003e that resists wear. Thanks to its own weight of 21.5 kg and the non-slip rubber feet, the bench stays firmly in place – no wobbling, no risk.\u003c\/p\u003e\n\u003cp data-start=\"871\" data-end=\"1207\"\u003eThe \u003cstrong data-start=\"875\" data-end=\"899\"\u003ecushion is reinforced\u003c\/strong\u003e, double-stitched, and finished with strong wiring for maximum durability, even with daily use. With dimensions of \u003cstrong data-start=\"1024\" data-end=\"1050\"\u003e104.8 x 47.8 x 43.5 cm\u003c\/strong\u003e, the bench offers the ideal height and length for almost every body type. The flat position ensures optimal stability during heavy compound exercises.\u003c\/p\u003e\n\u003cp data-start=\"1209\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1209\" data-end=\"1233\"\u003eMaterial combination:\u003c\/strong\u003e steel, stainless steel, vinyl, and rubber: all focused on strength, comfort, and durability.\u003c\/p\u003e\n\u003ch2 data-start=\"1320\" data-end=\"1332\"\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLoad capacity up to 310 kg \u003cmeta charset=\"utf-8\"\u003e– ideal for heavy strength training\u003c\/li\u003e\n\u003cli\u003eReinforced, double-stitched cushions \u003cmeta charset=\"utf-8\"\u003e– long-lasting strength and comfort\u003c\/li\u003e\n\u003cli\u003eSteel frame (3 mm thickness) \u003cmeta charset=\"utf-8\"\u003e– professional, stable, and wear-resistant\u003c\/li\u003e\n\u003cli\u003eRubber non-slip feet \u003cmeta charset=\"utf-8\"\u003e– prevents shifting during training\u003c\/li\u003e\n\u003cli\u003eCompact and powerful design \u003cmeta charset=\"utf-8\"\u003e– suitable for home and gym\u003c\/li\u003e\n\u003cli\u003eProfessional powder-coated finish \u003cmeta charset=\"utf-8\"\u003e– durable and scratch-resistant\u003c\/li\u003e\n\u003cli\u003ePerfect sizing \u003cmeta charset=\"utf-8\"\u003e– ergonomic and stable for all exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1860\" data-end=\"1886\"\u003eUsage and applications\u003c\/h2\u003e\n\u003cp data-start=\"1888\" data-end=\"2003\"\u003eThe ZEUZ Flat Bench is essential for every strength training and supports a wide range of exercises:\u003c\/p\u003e\n\u003cp data-start=\"2005\" data-end=\"2021\"\u003e\u003cstrong data-start=\"2005\" data-end=\"2021\"\u003eChest muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eBarbell Bench Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Press\u003c\/li\u003e\n\u003cli data-start=\"2005\" data-end=\"2021\"\u003eDumbbell Flyes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2085\" data-end=\"2106\"\u003e\u003cstrong data-start=\"2085\" data-end=\"2106\"\u003eShoulders \u0026 Arms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eSeated Shoulder Press\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eLateral \u0026 Front Raises\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eShrugs\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eBicep Curls\u003c\/li\u003e\n\u003cli data-start=\"2085\" data-end=\"2106\"\u003eTricep Dips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2204\" data-end=\"2218\"\u003e\u003cstrong data-start=\"2204\" data-end=\"2218\"\u003eBack \u0026 Core\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eDumbbell Rows\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLat Pulldowns (with pulley)\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eSit-ups\u003c\/li\u003e\n\u003cli data-start=\"2204\" data-end=\"2218\"\u003eLeg Raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2296\" data-end=\"2309\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eHome use\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003ePersonal training studios\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eSerious strength trainers\u003c\/li\u003e\n\u003cli data-start=\"2296\" data-end=\"2309\"\u003eGyms and CrossFit boxes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2417\" data-end=\"2472\"\u003eOrder today and train with maximum stability\u003c\/h2\u003e\n\u003cp data-start=\"2474\" data-end=\"2639\"\u003eReady to take your strength training to the next level with uncompromising stability? \u003cstrong data-start=\"2568\" data-end=\"2639\"\u003eOrder today and experience the difference yourself with this weight bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"ZEUZ","offers":[{"title":"Default Title","offer_id":48122689356041,"sku":"8720094550985","price":139.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/7879\/5017\/files\/8720094550985.MAIN.jpg?v=1720450267"}],"url":"https:\/\/zauzfitness.com\/en-en\/collections\/weightbench.oembed","provider":"ZEUZ","version":"1.0","type":"link"}